When successful people are asked what advice they’d give their 20 year old selves, they usually say something like, “Stop worrying so much. It all works out in the end.”

That’s nice. But how do you stop worrying?

What if worrying fundamentally changes who I am and what I do in the world? What if worrying was the only thing that made me successful? If these successful people gave their younger selves this advice, would they still have been successful?

I want it to all work out, but I don’t know how to stop worrying.