Running Schedule

Last month I chose to train for a marathon. Today I made a running schedule for the next 4 weeks and I’ve made a vow to stick to it.

The schedule is simple: run three days in a row, take a day off, repeat. I’ll also be lifting and doing yoga, but the running part will be most of my energy expenditure.

I’ve tried committing to schedules before and it never really works. So have you. This time I decided to make a vow to myself, a deep and intentional promise that I will not break. Exceptions are not welcome.

I want to finally become a man of my word. I want to set out on a mission and complete it, not just design it. Consistency and grit will be my guiding stars. I’m going to treat this like I treated my Division 1 athletic career – I ran whether I felt like it or not.

I’m getting back on the horse. This running schedule will become second nature, and soon I’ll be the runner I always dreamed I could be.

Or I’ll fail. In that case, I’ll get back up and keep going.