What I’m grateful for

Animals
Baseball
Cartoons
Dragon flies
Entropy
Faith
Grounding
Health Indigenous People
Jesuits
Kindness of others
Lemma family!
Mission
New Things
Ocean
Prayer
Quality time
Running
Students 🙂
Time
Understanding
Vultures
Writing
X-Ray technology
Yesterday
Zoology

How to Be Overwhelmed

  1. Turn off your phone
  2. Lie on the ground
  3. Take 6 deep breaths
  4. Be still
  5. List what should be accomplished today
  6. List what must be accomplished today
  7. List what can be accomplished today
  8. Plan your day
  9. Remember past accomplishments
  10. Do your best